According to many coaches of elite sports, ongoing research to enhance individual and team sport performance now includes training the mind to improve athletic performance, and to give a greater competitive edge.
The integration of hypnosis and other therapeutic approaches can train the mind to focus on the end goal of winning.
Mental training for the sporting elite is the norm rather than the exception. Acceptance of sports psychology is now changing as some world champions are proving. For example, Tiger Woods, and boxing champion Kevin McBride who defeated Mike Tyson used hypnosis to unlock his talent at just the right time. Many others use hypnosis to develop toughness and resilience.
Sports Hypnosis can help anyone – from the young person new to sport, especially school children and the sporting elite.
I can help you with:
- Confidence building
- Anxiety management
- Arousal control
- Dealing with self-talk
- Improving motivation
- Maintain focus
- Competition preparation
- Improving mental toughness
- Performance enhancement
- Technique rehearsal
Winners are Grinners 😊